Ron was born and raised in Brooklyn, NY where he grew up watching his father train as a bodybuilder. Like many boys do, he followed in his father's footsteps developing a great interest in fitness.  At the age of 18, Ron joined the military where gym facilities were at his disposal.  He began educating himself on nutrition as well as getting more into fitness but he was still inconsistent with his workouts and eating habits.  After gaining knowledge on proper nutrition and becoming more dedicated to his fitness training, he started to see dramatic changes. This inspired him to help others on their fitness journey and to reach their ultimate goal.